Express
Our CrossFit Express classes provide a full on version of the day’s workout, condensed down into a 45 minute session. They currently run on Mondays and Wednesdays and Thursdays at 4.45pm.
Our CrossFit Express classes provide a full on version of the day’s workout, condensed down into a 45 minute session. They currently run on Mondays and Wednesdays and Thursdays at 4.45pm.